As a Fitness Trainer, you will instruct or coach groups or individuals in exercise activities.
Job Requirements
Offer alternatives during classes to accommodate different levels of fitness.
Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Monitor participants' progress and adapt programs as needed.
